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With the workforce's undeniable changes nowadays, it is crucial to know the common workplace challenges and how to solve them in the new normal. Th...
The holiday vibes are just around the corner. Despite the various negative things that happened this year, we should not stop celebrating the spiri...
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As the world becomes busier with all the things we need to do – from personal errands to professional jobs- we also experience different health iss...
Nowadays, having a proper work-life balance really matters. Employees can be in a stressful day’s work or in a midst of personal issues. Without ha...
Whether you're working in an office at a company or at home, you're likely to spend more time sitting in a chair. Although there are already variou...
When we hear the term, work-life balance, the main thing that will come to our understanding is that we can give time to our work and personal live...
Have you heard about joint facet syndrome? For most of us, this seems to be a new term. However, this may already be affecting our health and work ...
Sometimes, we are too busy with the daily activities that we forget how to take care of our health. Until one day, we realized that something seems...
Meetings are an essential part of every business’ operations. Typically, meetings last for 30 minutes and longer, depending on the matters that nee...
One of the common issues a worker can experience is having morning fatigue. You wake in the morning, and you feel so tired from getting up from the...