AnthroDesk

Do Posture Correctors Work?

You're probably aware of how to sit or stand properly. Straightening your posture, keeping the shoulders back, keeping your head at level, and othe...

Lower Back Pain Stretches: Crucial Things to Re...

From waking up to preparing for sleep, stretching is an exercise most people do. To get ready for the day or relax your body, it feels good to take...

Chiropractic Care Tips for Back to School Students

Most students would agree that vacations are the perfect time to be free from their school responsibilities. They can feel a sense of relief to hav...

Tips for Decluttering to Give your Workstation ...

  When clutter gets too chaotic, even the best of us gets confused. Think of the time you asked yourself, “Now where did I leave my notepad?” or “W...

How to Take Your Work From Home Experience to t...

Even before the pandemic happened, many professionals have been working remotely. Digital nomads work in the comfort of their homes, cafes and othe...

Tips to Combat Balance Problems at Work

Balance problems at work might seem like an issue you could overlook. You might chalk up balance problems as being clumsy. Tripping over floors or ...

How Standing Desks Can Improve Your Mental Heal...

In this day and age, more companies are putting in an effort to put significance to mental health in the workplace. When employees are happy and he...

Proper Desk Ergonomics: Creating a Healthy Work...

The work-from-home setup has forced upon us a renewed perspective when it comes to home/office spaces. Suddenly, we have to turn our comfortable an...

Taking a Stand: Why you should incorporate an a...

One of the social norms that have constantly plagued the average office worker is the concept of sitting still at the office. As a person who is br...

The Risks of Living a Sedentary Lifestyle (and ...

Sedentary behaviour is associated with deleterious health outcomes (Tremblay et al., 2010). There is a field called 'inactivity physiology' that ai...

Can Video Editors Achieve A Work-Life Balance?

A healthy work-life balance is achievable even when one of the notable words used to describe the world we live in is VUCA. The concept of the term...

How Being Organized Can Boost Productivity in t...

Nothing inspires motivation and drives productivity more than a neat and organized workstation. Seeing everything in proper places sparks joy withi...