AnthroDesk

Taking a Stand: Why you should incorporate an a...

One of the social norms that have constantly plagued the average office worker is the concept of sitting still at the office. As a person who is br...

The Risks of Living a Sedentary Lifestyle (and ...

Sedentary behaviour is associated with deleterious health outcomes (Tremblay et al., 2010). There is a field called 'inactivity physiology' that ai...

Can Video Editors Achieve A Work-Life Balance?

A healthy work-life balance is achievable even when one of the notable words used to describe the world we live in is VUCA. The concept of the term...

How Being Organized Can Boost Productivity in t...

Nothing inspires motivation and drives productivity more than a neat and organized workstation. Seeing everything in proper places sparks joy withi...

Towards Productivity: How To Apply Workplace Er...

Every year is a promise and an opportunity to improve ourselves, including our productivity in our work. There is a need and urge to improve our wo...

5 Home Office Setup Ideas for Productivity and ...

Working from home has definitely inspired most of us to find home office setup ideas that could boost productivity and efficiency. As we are spendi...

How to Improve Your Posture Problems While Work...

Posture problems are just some of the many challenges that arise from a work from home setup. Since moving our offices into our homes' comforts, th...

How Proper Breathing Can Contribute to Stress R...

A familiar feeling people feel is stress. Our health can be at risk when we worry too much, causing a lot of tension in our bodies as well. Althoug...

How Muscle Fatigue and Joint Pain Can Affect Yo...

Work can be tiring yet fulfilling. Being able to provide for your family, be financially independent, and have more career opportunities can give y...

How to Fix Anterior Pelvic Tilt

Most office jobs require people to work on their desks, sitting down for a certain period of time. In a lot of cases, this process is repetitive, h...

Common Bad Posture Problems and Fixes

Most people often overlook their posture unless it affects their day-to-day lives. But how do you know if your posture is improper? It is when the ...

How to Make Video Games Good for you

Today's technological innovations bring various forms of entertainment such as video games. Video games are played using electronic images and vide...