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  • Feb 05, 2019

My Journey to Wellness: Loving to Stand

It was proven that standing at least 6 hours a day can significantly decrease the probability of obesity for both women and man. If you choose to s...

  • Dec 28, 2018

How to Build Better and More Efficient Work Teams

Working with a team can both be a daunting task and an exciting opportunity where you can utilize and maximize the most out of your management skil...

  • Nov 15, 2018

These Morning Routines Can Make Your Day More P...

As it seems, high productivity no longer seems to be a permanent state or mindset you assume, or “become”. If you have been struggling with product...

  • Nov 08, 2018

How to Make Your Office a Great Place to Work in

No doubt about it: work can be sometimes hard and stressful. There comes a time when several other factors make the job even harder. However, learn...

  • Nov 06, 2018

Change Your Pace: Upgrade Your Walking Exercise...

Sitting down and lounging about may look comfortable and relaxing, but scientists have noted, time and again, that too much sitting or living a sed...

  • Jun 08, 2015

7 Ways to Stay Fit At Work Without Exercising

Finding time to exercise is difficult when you're working Monday to Friday. Here's how you can stay fit without working out.

  • Mar 19, 2015

Standing desk Anti Fatigue Mats: Why They Are G...

Standing desk mats are a great compliment to your standing desk. This post discusses explains why anti-fatigue mats are good for your health, and w...

  • Feb 16, 2015

Posture Pro: Breathing Benefits of a Standing Desk

People often focus on the primary benefits of a standing desk: longer life, reduced risk of cardiovascular disease, diabetes, and cancer. One of th...