Finding the Best Ideal Desk Height For Maximum Comfort

Working from home can be a challenge. But you don't want to make it doubly so by using a desk that is too high or too low. To help maximize your workday comfort, performance, and productivity, read on to find out the ideal desk height for your space.

Measure Your Body Proportions.

Before you attempt to find an ideal desk height, it’s important to measure your body proportions. This will help you determine the most comfortable position for sitting and working at your desk. Start by measuring from the floor to your wrist when your arms are resting at your sides. This measurement will tell you how far off the ground a desk should be for maximum comfort.

Evaluate Desk and Chair Heights.

Before you attempt to find an ideal desk height, it’s important to measure your body proportions. This will help you determine the most comfortable position for sitting and working at your desk. Start by measuring from the floor to your wrist when your arms are resting at your sides. This measurement will tell you how far off the ground a desk should be for maximum comfort.

Select an Appropriate Desk Height for Maximum Comfort.

Choosing the right desk height is essential when it comes to your comfort and productivity. Generally, an ideal desk height should be one that allows you to keep your elbows at a 90 degree angle while typing or writing. You can decide on the perfect fit based on your arm length measurements and the size of your chair. Once you’ve got everything adjusted, you should be able to take full advantage of all the benefits that come with a comfortable workspace!

 

Invest in Ergonomic Office Furniture for Extra Support.

Ergonomic office furniture can provide you with the extra support your body needs for many common workplace activities, such as typing and writing. An ergonomic desk that is adjustable to sit at a comfortable height gives you the flexibility to make quick and smooth adjustments throughout the day. Look for desks that offer features such as adjustable height surfaces, footrests, tablet stands, and monitor arm adjustments. Your back and neck will thank you!

Customize Your Setup With Standing Desks and Moveable Furniture.

Although traditional seated desks can be ergonomically adjustable, standing desk offer a great alternative to break up your sedentary day. Additionally, desks with the ability to move around can help minimize muscle pain and fatigue that comes from sitting all day paired with anti-fatigue mat. Moveable furniture pieces will also allow you to adjust the angle of your chair when necessary. Adjustability is key when it comes to both comfort and productivity at work!