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News, studies, and medical articles have revealed the various benefits of using standing desks. If you're reading this, you probably already know that using a sit to stand desk is much, much healthier for you. This is because standing desks are becoming a significant inclusion at home and workplaces because it can aid in combating the detrimental effects of prolonged sitting.
You probably already know that standing makes you more productive than sitting.
You may even know that standing makes you more confident.
In one of Lifehack’s articles, “6 Realities About Standing Desks No One Will Tell You”, reveals the various benefits a standing desk can provide. It helps keep the body in its natural alignment. The article mentioned:
“Standing desks were a simple way to ditch sitting and return to your natural state of “caveman” by refusing to sit for hours on end, and replacing this modern habit with an even more modern one. Yes, humans were not made to sit on a chair. Sitting makes our spine ache and leads to obesity, among other conditions, so adopting a standing posture seemed to be the best option for all of us, busy bees who work in front of a computer.”
But did you know standing can make you happier?
Those of you regularly using a standing desk won't be surprised at this. You probably felt more of that 'hard to put a finger on' happiness glow that you have felt more of while standing at your adjustable height desk.
Here's why you are happier standing.
Stay standing and stay happy!