Ergonomics 101: Ideal Chairs for Standing Desks

Whether you’re working in a company office or from home, chances are you spend long hours sitting in a chair. While research has shown that prolonged sitting is harmful to your health, many workers can’t avoid it completely. That’s why standing desks have become a popular solution—they help promote movement and reduce the risks of a sedentary lifestyle. But to get the full benefits of a standing desk, you’ll also need the right chair to support your posture, health, and comfort.

So, how do you choose the best office chair for your workspace? The first step is understanding the different types of office chairs and what they’re designed for.

Types of Office Chairs for Standing Desks

With so many options available in today’s market, choosing the right office chair can feel overwhelming. The best choice depends on your job requirements, comfort needs, and how you use your standing desk. Below are the most common types of office chairs and what makes each one unique.

1. Drafting Chairs

Drafting chairs are often used by architects, engineers, and artists who switch between sitting and standing throughout the day. Designed specifically for use with standing desks and drafting tables, these chairs feature adjustable height, footrests, and ergonomic support to keep your body comfortable and aligned.

2. Leather Office Chairs

Known for their sophistication and durability, leather office chairs bring a professional touch to any workspace. They are typically more expensive than fabric or mesh chairs and require proper maintenance to preserve the material. Leather chairs offer plush cushioning and long-lasting comfort, making them a popular choice for executive offices.

3. Balance Ball Chairs

Also called yoga ball chairs, these chairs combine a stability ball with a sturdy base. Some models even include casters and backrests for extra support. Balance ball chairs encourage micro-movements, improve posture, and help strengthen your core while you sit.

4. Executive Chairs

Executive chairs are designed with luxury and authority in mind. They usually feature high backs, thick padding, and premium materials like genuine leather and wood. Because of their elegant look and ergonomic features, they’re often chosen by managers, executives, and business owners.

5. Mesh Office Chairs

Mesh chairs are a favorite for those who prioritize breathability and comfort. Their ventilated backrests allow air to circulate, preventing overheating during long work sessions. Many mesh chairs also include lumbar support to ease lower back strain.

6. Ergonomic Chairs

Ergonomic chairs are specifically designed to support healthy posture and reduce the physical strain of sitting for long hours. They often include adjustable features such as seat height, armrests, lumbar support, and reclining functions. While they may cost more than standard chairs, ergonomic designs are a worthwhile investment in long-term health.

👉 Fun fact: AnthroDesk’s High-Back Ergonomic Chair was featured in WelpMagazine’s list of best executive chairs for industry professionals.

Benefits of an Ergonomic Chair

According to Spine-Health, an ergonomic chair should include adjustable seat height, proper lumbar support, backrest flexibility, and supportive materials. Here are some of the main benefits:

• Reduces back pain by supporting the natural curve of the spine.

• Prevents neck and shoulder strain with head and neck support.

• Makes tasks easier thanks to customizable features like swivel and adjustable armrests.

• Improves comfort with padded, supportive seating.

• Eases hip pressure with optimal seat depth and cushioning.

• Encourages better posture by allowing personalized adjustments to fit your body.

Why Choose AnthroDesk’s High-Back Ergonomic Chair?

AnthroDesk’s high-back ergonomic chair is designed to minimize the health risks of prolonged sitting. With its fully adjustable features, breathable mesh backrest, and supportive cushioning, it helps you stay comfortable and productive for hours.

Key Features:

• Adjustable: Height and angle-adjustable headrests and armrests.

• Sustainable: Mesh back with durable nylon frame.

• Comfortable: Fabric-padded seat with injection foam for long-lasting support.

• Safe: BIFMA-certified gas lift and a multi-functional mechanism with reclining and locking at four positions.

If you want a healthier, more comfortable workspace, AnthroDesk’s ergonomic chair is a smart investment.

✅ Pro tip: Pairing a standing desk with the right ergonomic chair allows you to alternate between sitting and standing, reducing fatigue and boosting productivity throughout the day.