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  • Dec 09, 2022

Can Standing Desks Help With Knee Pain?

Research suggests that sitting for long periods is harmful to a person’s health. Sitting down for too long may increase the risk of chronic health ...

  • Apr 29, 2022

Your Guide to the Best Standing Desk

Did you get tired of the back pain? Was your office chair breaking the last straw? Maybe you just wanted to burn some extra calories while you work...

  • Apr 05, 2022

Which is a Better Workstation: Standing Desks o...

Whether at home or on-site, good office or workplace setup is linked to a positive impact on morale and productivity.   In a survey on workplace w...

  • Aug 18, 2021

How Many Calories Do You Burn Standing? (And Ho...

A common thought some people have, especially when they are looking out for their fitness, is the number of calories they burn. The energy you use ...

  • Feb 10, 2021

Upper Back Pain: Causes, Symptoms, and Prevention

Upper back pain is one of the common issues most working and non-working individuals can have. This can range from painful muscles to other uncomfo...

  • Dec 31, 2020

Workplace Stress: 10 Doable Tips to Handle It

Stress can be anywhere. Whether you’re at home or work, there are times when you feel so down or less motivated. In some instances, you find yourse...

  • Dec 29, 2020

Radicular Pain: Causes, Symptoms and Treatment ...

How many times have you experienced a sudden or long-term pain in your back? This may be due to the nature of your work or some underlying health c...

  • Dec 24, 2020

Top Causes of Vertigo in the Workplace (and wha...

You're in the middle of your work when suddenly you feel everything is spinning. You're too dizzy that you can't continue your work. For some minut...

  • Dec 22, 2020

How to Avoid Chronic Fatigue While Working at Home

The impact of COVID-19 has tremendously affected today's workforce. With the emerging trend of work-from-home setup nowadays, people have become mo...

  • Dec 15, 2020

10 Christmas Gift Ideas for Friends Who Are Wor...

The holiday vibes are just around the corner. Despite the various negative things that happened this year, we should not stop celebrating the spiri...

  • Dec 01, 2020

Ergonomics 101: Ideal Chairs for Standing Desks

Whether you're working in an office at a company or at home, you're likely to spend more time sitting in a chair. Although there are already variou...

  • Nov 17, 2020

Are There Ways to Prevent Degenerative Joint Di...

Sometimes, we are too busy with the daily activities that we forget how to take care of our health. Until one day, we realized that something seems...