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  • Sep 27, 2021

How the Pandemic Contributes to Sedentary Lifes...

Let's be honest, how often did you go for a jog or workout during the pandemic? When was the last time you picked up those dumbbells and worked up ...

  • Apr 25, 2021

The Risks of Living a Sedentary Lifestyle (and ...

Sedentary behaviour is associated with deleterious health outcomes (Tremblay et al., 2010). There is a field called 'inactivity physiology' that ai...

  • Oct 15, 2020

The Top 10 Benefits of Chiropractic Care

Chiropractic care continues to become popular nowadays because of the many benefits it can bring. It is also a non-invasive and drug-free approach ...

  • Oct 06, 2020

How Can Standing Desks Help Prevent Metabolic S...

An inactive lifestyle can bring hazards to the health of a person. People in workplaces, as well as individuals at home, are at risk of the effects...

  • Aug 13, 2020

Desk Exercises That Can Help Fight Boredom and ...

Working can be both tiring and rewarding due to various factors. There are days you will be very motivated to accomplish tasks. However, there may ...

  • Jul 02, 2020

Tips on How to Avoid CardioMetabolic Risk While...

Workers experience several issues as they take the road to achieve success. These problems may include a lack of planning, unproductive task delega...

  • Jun 23, 2020

How Can Ergonomic Equipment Alleviate Lower Bac...

Most of us spend long hours of work sitting on our work desk, making us prone to a sedentary lifestyle. As we all know, such a lifestyle can advers...

  • Jun 18, 2020

Best Standing Desks in Canada: The Perfect Gift...

It's the special event of the year again to honour our Dads. This can be done by showing how grateful we are for everything they do for us. Althoug...

  • Apr 30, 2020

Top 7 Benefits of Standing Desks for College St...

College life is undeniably an exciting stage of life for most of us. It’s when we make amazing experiences in school and even in our personal lives...

  • Apr 28, 2020

How Technology Aids in Fighting A Sedentary Lif...

Sitting is said to be the new smoking. This is based on various studies and medical research which support the claim that sitting can cause various...

  • Feb 04, 2020

Can Standing Desks Help You Lose Weight?

We are already well-informed about the dangers of prolonged sitting and standing. Sitting for long hours has been associated with some diseases suc...

  • Jan 30, 2020

How Long Should I Stand At My Standing Desk?

Since standing desks are now becoming famous in today’s workplaces, it is vital to learn how to use it and make the most of their features properly...