AnthroDesk

5 Questions to Ask Before You Buy A Standing De...

A standing desk is an ideal investment if you're looking to make your daily workspace more ergonomic and comfortable. And with so many options avai...

The ABCs of ergonomics: How to Set Up Your Spac...

Ergonomics is an important, often overlooked, factor for a productive and healthy workspace. Ergonomic setups are vital to ensuring maximum comfort...

The Benefits of An Active Lifestyle in Today’s ...

Health is indeed wealth. We cannot function properly if we feel weak, stressed, and even when we're hungry. Being healthy is a must, and that means...

Building a Sustainable and Healthy Daily Routine

Using excerpts from the book, Personality isn’t Permanent by Benjamin A. Hardy, this article will help you build a routine that you can reliably de...

Lower Back Pain Stretches: Crucial Things to Re...

From waking up to preparing for sleep, stretching is an exercise most people do. To get ready for the day or relax your body, it feels good to take...

Excellent Tips For Maintaining Good Posture Thr...

It’s always essential to maintain proper posture throughout the day. It should be applied at home, work, and anywhere you go. Good posture does not...

Habits That Make Your Anxiety Worse

In our daily lives, it sometimes becomes inevitable to prevent stress in our personal and professional lives. Stress can be present on your brain a...

5 Easy Desk Exercises: How to Keep In Shape Whi...

Most of us are used to sitting the whole time as this is required in our day to day activities at work. We know for a fact that with the fast-paced...