AnthroDesk

9 Bad Work Habits to Stop Now

All of us want to excel in the workplace and showcase our potential. However, there are some instances when you may notice that things are holding ...

Starting your Journey to Success: Effective Hab...

You are your own master, which means you can choose your level of success in life. When you let failures drive your motivation away, you will not b...

Habits That Make Your Anxiety Worse

In our daily lives, it sometimes becomes inevitable to prevent stress in our personal and professional lives. Stress can be present on your brain a...

Why Is Sitting Bad for You: 7 Tips to Improve Y...

Sitting for an extended period is one of the most detrimental habits of our modern western culture. Standing during meetings is one of the ways on ...

Taking a Break From Work is the Key to Producti...

If you are the type of person who doesn't take breaks and thinks that it can lessen your productivity, you may want to change your mindset as a lot...

My Journey to Wellness: Loving to Stand

It was proven that standing at least 6 hours a day can significantly decrease the probability of obesity for both women and man. If you choose to s...

Worker Productivity: 5 Habits of Effective Empl...

To be successful in a work environment, it is important that we developed work habits that can help us succeed in the workplace. Getting organized ...

Easy 5-Minute Habits that Can Make You a Better...

If you had only 5 minutes to learn something new, to do something healthy for yourself, or to do something differently, how would you use these ver...

Daily Things You Do That Could be Tiring You Out

Depending on your work style, you might like to adhere to certain habits and routines because they give you a better idea of the things you have to...

How Skipping Your Afternoon Coffee Adds to Your...

Coffee has long been associated with keeping sleepy busy folks awake and productive, but new studies have shown that your afternoon coffee run is o...

The Science of Achievement: Why Only 8% of Goal...

Before you reach for your pitchforks, this report does not intend to discourage avid New Year goal setters (and that could be you) from trying agai...