AnthroDesk

  1. Home
  2. AnthroDesk
  3. Exercise
  • Aug 27, 2019

10 Health Tips To Perform Well in Your Job

Health is wealth, as we all know. Without good health, we won't be able to perform to the best of our abilities. It would be a struggle to take car...

  • May 03, 2019

How to Make People Healthy in Your Workplace

As an employee or working professional, your health and wellness must be of great importance. In fact, these things must be placed on top of your p...

  • Apr 18, 2019

Standing Vs. Sitting: There Is More To Standing...

There have been few debates that say that standing is far better than sitting. Even science has claimed that standing has a wide range of benefits;...

  • Mar 26, 2019

8 Tips On How to Be More Active at Work

To achieve good health, we need to be active, and this means we need to exercise to be able to burn the excess calories and unnecessary fats that w...

  • Mar 11, 2019

Why Work-Life Balance Is Important

We all know for a fact that work plays a significant part in our lives as this is where we get our earnings. In today's fast-paced environment, a l...

  • Nov 15, 2018

These Morning Routines Can Make Your Day More P...

As it seems, high productivity no longer seems to be a permanent state or mindset you assume, or “become”. If you have been struggling with product...

  • Nov 08, 2018

Non-surgical Relief for Lower Back Pains

As you grow older and as you get busier at work, you will begin to experience physical changes which may not always bring any benefits with it. The...

  • Jun 08, 2015

7 Ways to Stay Fit At Work Without Exercising

Finding time to exercise is difficult when you're working Monday to Friday. Here's how you can stay fit without working out.