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Blog

  1. Top Work from Home Jobs this 2021 (and how to excel in them)

    Top Work from Home Jobs this 2021 (and how to excel in them)

    Here comes 2021! It’s another year of hope, plans, and challenges. However, the world today offers various changes and adjustments to how we live our lives. The new norm of living can be challenging at first, but we must all adapt to survive. When it comes to work, there have been new protocols implemented to ensure safety and good health. Working from home has been a new trend, and it is now helping more and more people successfully build successful careers in the comfort of their homes. If you’re one of those who are still looking for a job or planning a career switch, then here are the top work from home jobs this 2021.

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  2. Workplace Stress: 10 Doable Tips to Handle It

    Workplace Stress: 10 Doable Tips to Handle It

    Stress can be anywhere. Whether you’re at home or work, there are times when you feel so down or less motivated. In some instances, you find yourself always irritated and worried even with the little things. Your workplace can be a source of stress due to overwhelming tasks, conflicts, deadlines, and poor quality of communication. Workplace stress can create a massive impact on your work quality, thus, learning how to handle it the right way is highly necessary.

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  3. Radicular Pain: Causes, Symptoms and Treatment You Should be Aware Of

    Radicular Pain: Causes, Symptoms and Treatment You Should be Aware Of

    How many times have you experienced a sudden or long-term pain in your back? This may be due to the nature of your work or some underlying health conditions. Such pain can hinder you from working efficiently and productively. One of these conditions is radicular pain. It is vital to learn its causes, symptoms, preventions, and treatment to avoid worse issues in the future.

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  4. Top Causes of Vertigo in the Workplace (and what to do about it)

    Top Causes of Vertigo in the Workplace (and what to do about it)

    You're in the middle of your work when suddenly you feel everything is spinning. You're too dizzy that you can't continue your work. For some minutes, you're just holding your head and keeping your eyes closed. With such symptoms, you might be already experiencing vertigo in the workplace.

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  5. How to Avoid Chronic Fatigue While Working at Home

    How to Avoid Chronic Fatigue While Working at Home

    The impact of COVID-19 has tremendously affected today's workforce. With the emerging trend of work-from-home setup nowadays, people have become more inclined to find the best ways to stay focused and productive at work.

    The coronavirus and COVID-19 have caused significant changes in how we do our jobs. You may now be working from home and navigating new techniques in communication and collaboration. Of course, you may also be likely to experience fatigue and other health problems with the various things you need to conform with.

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  6. How to Solve Workplace Challenges in the New Normal Set-up

    How to Solve Workplace Challenges in the New Normal Set-up

    With the workforce's undeniable changes nowadays, it is crucial to know the common workplace challenges and how to solve them in the new normal. Things have changed, and trends keep on evolving. With the implementation of social distancing and other health protocols, workers experience limited flexibility when performing their jobs. However, with the help of a work-from-home setup, it becomes easier for them to work in the comfort of their space and schedule.

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  7. 10 Christmas Gift Ideas for Friends Who Are Working from Home

    10 Christmas Gift Ideas for Friends Who Are Working from Home

    The holiday vibes are just around the corner. Despite the various negative things that happened this year, we should not stop celebrating the spirit of love, caring, and sharing. This Christmas season, we should be grateful for being resilient and have gone through all the difficult times. For sure, you might be wondering what gifts you can give to your loved ones. Choosing the perfect gift ideas for them can be challenging, but it should always be exciting. If you have colleagues or family members working from home, they will surely love these 10 Christmas gift ideas.

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  8. Work at Home Tips: Best Practices to Avoid Office Burnout

    Work at Home Tips: Best Practices to Avoid Office Burnout

    More and more people love the work-from-home set up nowadays. It is more flexible, comfortable, and efficient as per the reviews of successful work-from-home individuals. However, there are times when stress and overwhelming tasks can also impact the way they work. Burnout can happen, but you can avoid it as well.

     

    What is Office Burnout?

    According to Healthline.com, burnout is more severe than ordinary fatigue.

    “Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition”, mentioned by Healthline.com in

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  9. How Can Your Work Increase the Risk of Sarcopenia

    How Can Your Work Increase the Risk of Sarcopenia

    As the world becomes busier with all the things we need to do – from personal errands to professional jobs- we also experience different health issues. All these can be alleviated with the help of proper ergonomics and a healthy lifestyle. One of the conditions that some of us may not be familiar with yet is sarcopenia – a condition where a severe loss of muscle mass is experienced. Find out how your work can increase the possibility of having sarcopenia and learn the tips to prevent it.

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  10. How Famous Companies Encourage Their Workers to Achieve A Work-Life Balance

    How Famous Companies Encourage Their Workers to Achieve A Work-Life Balance

    Nowadays, having a proper work-life balance really matters. Employees can be in a stressful day’s work or in a midst of personal issues. Without having enough time to take care of themselves and focus on their jobs can create conflicts when it comes to productivity, efficiency and health. Employers should be aware of how to provide their employees the appropriate time for work and personal matters. This will result in more pleasant and effective work performance of their employees.

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