Work Tips

  1. Read and Remember Forever -- How to Study Better

    Read and Remember Forever -- How to Study Better
    Unless you possess photographic memory, the only way you can ever remember things you read for a long time is to employ certain learning and memorization techniques. If you are frustrated at how you can’t seem to remember certain concepts you’ve read or studied, what you may need to do is to change your study habits altogether.
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  2. Work tips for 2018

    Work tips for 2018
    We want our readers to be the best version of themselves. Not only this year but even the year after that! We can and should aim for better things in life. And to do that we have to stop dwelling on the past year
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  3. How to Eliminate Distractions and Get into the Zone

    How to Eliminate Distractions and Get into the Zone
    Our days are can be filled with so many distractions. How can we get it all done? If this is the way you feel, know that you are not alone. So many of us feel this way. What we need is a way to clear our mind of mental clutter to improve our health and productivity.
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  4. How to Deal with Stress At Work in 10 Minutes (or LESS)

    How to Deal with Stress At Work in 10 Minutes (or LESS)
    Stress is inevitable and this is the part of life that needs to be dealt with proactively. Stress can make you upset, irritable, and sometimes leave you too sick or depressed to move or work. Some of us follow the "no work, no pay" kind of employment and it can be even more disheartening to see a smaller paycheque from stress induced absences. Fortunately, there are ways to deal with stress.
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  5. 12 Ways To Stay Healthy At Work

    12 Ways To Stay Healthy At Work
    Do you stand to work, exercise, and eat vegetables and fruits rich in fiber?
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  6. What is the Recipe for Sitting Disease?

    What is the Recipe for Sitting Disease?
    Do not allow your work to make you sedentary and sit more than the recommended time.
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  7. Quick Tips About Standing Meeting

    Quick Tips About Standing Meeting
    Here are tips on how to conduct a standing meeting.
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  8. Is Standing Desk A Predictor of Productivity?

    Is Standing Desk A Predictor of Productivity?
    Researchers including Dr. John Buckley from the University of Chester conducted a study in 2013 and found that people who use standing desks burned at least 50 calories more per hour than their sedentary counterparts. If you stand for three hours a day for five days that's around 750 calories burnt. In a year that is equivalent to about 30,000 extra calories, or an estimated 8lb of fat.
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  9. Does Office Meditation Work? Here's What You Need To Know

    Does Office Meditation Work? Here's What You Need To Know
    Having a standing desk helps you spend more time standing and less time sitting which help you counter the health hazards of prolonged sitting. With your standing desk you can do simple office exercises such as squats, lunges and stretching. It will leave you energized, revitalized and healthy.
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  10. Sitting All Day: Tips to A Healthier Desk Job

    Sitting All Day: Tips to A Healthier Desk Job
    Standing is better but sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon, and writing. For those whose job requires sitting, experts suggested the following activities to be included in their daily routine.
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