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Work Tips

  1. Proper Desk Ergonomics: Creating a Healthy Workspace

    Proper Desk Ergonomics: Creating a Healthy Workspace
    The work-from-home setup has forced upon us a renewed perspective when it comes to home/office spaces. Suddenly, we have to turn our comfortable and relaxing rooms into productive workspaces. This shift in perspective invites us to rethink how we view our workspaces, and most especially, how we define proper desk ergonomics.
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  2. Taking a Stand: Why you should incorporate an active lifestyle at work

    Taking a Stand: Why you should incorporate an active lifestyle at work
    One of the social norms that have constantly plagued the average office worker is the concept of sitting still at the office. As a person who is brimming with excitement for the next big thing or overflowing with spirit for the next explosive adventure, you might not be keen on being seated for hours on end. We all, to a degree, yearn to get going, to get moving, to go around. So, what happens when we're asked to stay put and sit still?
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  3. Can Video Editors Achieve A Work-Life Balance?

     Can Video Editors Achieve A Work-Life Balance?
    A healthy work-life balance is achievable even when one of the notable words used to describe the world we live in is VUCA. The concept of the term VUCA World has become quite the buzzword, especially during the COVID-19 pandemic. VUCA means that the world is characterized by volatility, uncertainty, complexity, and ambiguity. By the unpredictable nature of our external environment, we would often find ourselves in situations of turbulence, dynamism, and uncertainty. As a video-editor doing remote work, one of the most pressing challenges is cultivating a healthy match between personal life and professional life.
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  4. How Being Organized Can Boost Productivity in the Workplace

    How Being Organized Can Boost Productivity in the Workplace
    Nothing inspires motivation and drives productivity more than a neat and organized workstation. Seeing everything in proper places sparks joy within every one of us. Imagine all the documents filed into their proper cubby holes and pens and markers safely tucked into their canister. Seeing everything follow an organized system not only sparks joy but productivity as well.
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  5. Towards Productivity: How To Apply Workplace Ergonomics This Year

    Towards Productivity: How To Apply Workplace Ergonomics This Year

    Every year is a promise and an opportunity to improve ourselves, including our productivity in our work. There is a need and urge to improve our work consistently, and this is true across all industries. The more output and results we could produce, the sweeter the satisfaction is at the end of the day.

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  6. How to Improve Your Posture Problems While Working At Home

    How to Improve Your Posture Problems While Working At Home
    Posture problems are just some of the many challenges that arise from a work from home setup. Since moving our offices into our homes' comforts, the boundaries between home and office have been blurred. Bringing your work to your home also required adjusting our bodies to cope with this new change. Suddenly, our homes had to function as workspaces.
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  7. How Muscle Fatigue and Joint Pain Can Affect Your Work and Productivity

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    Work can be tiring yet fulfilling. Being able to provide for your family, be financially independent, and have more career opportunities can give you a sense of happiness and satisfaction. To achieve this, however, it requires you to work for several hours. Doing so can be tiring and may cause strains and pains in some parts of your body. This may also cause muscle fatigue and joint pain.

     

    Muscle fatigues and joint pains are not the only factors to worry about in the workplace. Your job may require you to lift objects that are heavy such as piles of documents or a big box. You can experience back pains when lifting heavy objects, especially if done too often. Another factor that can cause back problems is sitting or standing with poor posture.

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  8. Common Bad Posture Problems and Fixes

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    Most people often overlook their posture unless it affects their day-to-day lives. But how do you know if your posture is improper? It is when the spine appears unnatural, making it look like you are not standing or sitting straight. This can likely cause muscle or joint strain, neck pain, and back pain. Often poor posture can develop gradually, making it hard to notice that someone has it unless it interferes with their tasks or causes pain and other health problems.

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  9. Overcome Work Challenges with these Success Tips from Canada’s Famous Entrepreneurs

    Overcome Work Challenges with these Success Tips from Canada’s Famous Entrepreneurs

    Challenges will be part of the process. It will never go easy, but the outcome will be worth it. If you are an entrepreneur or an office worker who is currently going through hardship on your venture, here are some success tips from some of the Canadian's famous entrepreneurs.

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  10. Success Tips for 2021: How to Level Up your Work Performance

    Success Tips for 2021: How to Level Up your Work Performance

    Many people were devastated about their cancelled plans and goals that weren’t unlocked due to the circumstances brought by the COVID-19 pandemic. Some workers aim to have their work promotion, get a new job, and build a more successful career. However, most of these are being hindered; that is why some success tips to get ahead this 2021 could be very helpful.

     

    As 2021 enters, more individuals get ready to level up their work performance, get back on track, and rise again after the crisis. Many online jobs are being offered nowadays while some of the company offices resume their operations. With all the downfalls and challenges we’ve been through, we need to be more determined and persevere in life and work.

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