What You Need to Know About Anti-Fatigue Mats

Standing for long hours is not only uncomfortable but can also cause health risks. Some people, especially those whose jobs require standing for several hours may experience discomfort, leg cramps and physical fatigue. Good thing today, some products help to reduce such problems when it comes to health and work. One of these products is the anti-fatigue mat.


What Are Anti-Fatigue Mats?

Anti-fatigue mats are made for the purpose of reducing fatigue due to standing for long hours. They can be made of different materials such as wood, vinyl, rubber, and carpeting materials. Although this kind of mat does not solve alone the health issues caused by long hours of standing, they are preferred by many individuals today to help reduce lower limb disorders, sore feet, tiredness, knee and hip pain, and other discomforts.

Unknown to some, some factors can contribute to such health conditions, including the design of the work, the flooring material, and the worker’s footwear. No matter what the quality of shoes you wear or the floor covering you have in the workplace, still, fatigue can affect your performance because you become so tired working while standing.


How Do Anti-Fatigue Mats Work?

When people work at extensively long hours, they are forced to work harder to be able to pump blood to the body. This results in running out of energy and eventually experience the feeling of fatigue. But, when a person uses an anti-fatigue mat to stand to, the muscles will contract subtly and adjust to the mat’s flexibility. When a person stands on an anti-fatigue mat, the muscle movement will aid in stimulating the blood flow and increases the supply of oxygen to the heart. In that way, fatigue is dramatically reduced.


Go For Ergonomic: The Benefits Of Anti-Fatigue Mats To A Healthier Workspace

Great ergonomics is required to create a healthy and productive workplace. This may include using desks, chairs, equipment, and accessories such as ergonomic mouse and anti-fatigue mats to utilize for the type of job you have.

Experts recommend working individuals to use anti-fatigue mats to promote comfort and productivity at their work. The people who can benefit from this product include industrial hygienists, risk managers, occupational nurses, safety engineers, freelancers, insurance company agents, and other ergonomists. It’s great to know that a lot of members of the workforce are now getting aware of how anti-fatigue mats are providing advantages to them. 

Discussed below are the benefits of anti-fatigue mats:


#1 Anti-Fatigue Mats Help Increase Productivity. When a person experiences discomfort due to long hours of standing, the ability to generate productive results is reduced. Such issue also worsens because of pains and aches that may develop. When employees are continuously experiencing fatigue and other discomforts, these can lead to various severe conditions to happen and may result in frequent absenteeism from their job.

Employees can effectively work when they use an anti-fatigue matting since they help in promoting improved efficiency and concentration. Besides, when an employee is working with comfort, this leads to improving the employee’s morale and increased enthusiasm towards work.


#2 Anti-Fatigue Mats Can Keep Employees Safe and Protected From Injuries. Experts confirmed the health benefits of the anti-fatigue mat in the workplace. In a study conducted at Loughborough University, the researchers found out that prolonged standing results in serious issues such as tiredness, fatigue, discomfort, and other health problems. The study also revealed that there are also participants who complained of experiencing stiffness in the shoulders and neck.

Standing on hard surfaces for long hours is shown to have a link to some other health problems such as:

1. lower limb problems

2. Foot problems

3. Varicose veins

4. Blood circulation issues

5. Muscle and bone pains

6. Fatigue on postural muscles

7. Muscle Tension

8. Spine and joint compression

This is why it will be beneficial to install an anti-fatigue mat in the workplace or around workstations to aid all employees in creating a comfortable work experience. Besides, employers will be able to save more because the risk of employee’s compensation claims can be avoided.


#3 Anti-Fatigue Mats Can Help Prevent Falls, Slips, and Trips at Work. Some injuries can be evaded with the help of anti-fatigue mats. Not only that, since accidents such as slips, trips, and falls at work can be prevented, employees will not be engaged in absences. Such incidents are avoided with the help of safety features such as installing anti-fatigue matting and using other ergonomic tools.

Since anti-fatigue mats are built from non-slip rubber and other materials that can help avoid falls, especially during the rainy season, people in the workplace will be safer doing their jobs.


#4 Anti-Fatigue Matting Offers Insulation From Cold Floorings. Cold concrete floors can also be a source of discomfort for employees, especially during winter. This can cause sickness or distress and of course, can lead to lower productivity. Anti-fatigue mats serve as an excellent insulator which provides better comfort during cold weather conditions. Because of that, this can also aid in reducing the heating costs of the company.


Choose the Best Anti-Fatigue Mat for your Workplace

In choosing the best anti-fatigue mat, quality and customer feedback are two of the most essential qualities to consider. They should be top-notch when it comes to quality and have positive reviews from the customers. Do not just go for anti-fatigue mats that are offered in the market at low prices.

AnthroDesk’s anti-fatigue mats offer the best features that will help your workplace creates a more productive quality-driven environment. We also provide high-end quality ergonomic accessories at reasonable prices.

It’s undoubtedly evident that the right anti-fatigue mat appropriately used in the workplace can provide a lot of benefits in establishing a working environment that is both comfortable and productive. Make sure to find and implement smart buying tips when planning to purchase a new anti-fatigue mat. It is very crucial for all employers to consider the comfort and protection of their employees so they can give the best of their performance on their respective jobs. This will ensure a healthier, more efficient, and happier team in the workplace.