In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.
Stress in the workplace is one of the issues that affect one's performance and overall work results. This can be physical, mental, and emotional triggers that can lead to fatigue, loss of interest at work, absenteeism, and other health issues. Stress can affect anyone in the workplace, from employees to their superiors. That is why it is imperative to learn stress reduction and turn negative thoughts into something positive.
Stress in the workplace poses detrimental effects on the members of the organization. New employees are more prone to experience stress because they need to make some adjustments in the new environment, new co-workers, and new tasks assigned. It’s crucial to find information about the causes of stress in the workplace, so proper steps to combat it will be implemented.
Employees can be at risk of facing stress and pressure in the workplace. Various factors can cause that. It is due to task overwhelming, deadlines, conflicts, and miscommunications. Stress and pressure at work can both lead to some adverse effects on the physical, mental, and emotional health of the employees. Thus, learning how to deal with pressure and stress in the workplace is such a vital thing to by the employees. Good thing, there are some ways on how to manage stress and pressure at work.
Mindfulness at work is crucial to acquire to be able to accomplish the company’s goals. Almost all of the activities related to our jobs need mindfulness, such as joining a team meeting, preparing a report, sending correspondence, and working on a new proposal. Such times require actionable tips to help you find your focus and be mindful at work.
Health is wealth, as we all know. Without good health, we won't be able to perform the best of our abilities. It would be a struggle to take care of home chores, office work, and managing a business if we are experiencing health issues. When it comes to work, working professionals must always strive to become at their optimum health.
An ergonomic workplace provides various benefits to the overall health of the members of an organization. That is why today’s continuous innovative breakthroughs in an office create trends that leverage the leverage of productivity and success. One such innovation is the anti-fatigue mats which can help increase the comfort experienced when working.
With today’s advanced technology and new tools to assist us, we tend to spend a lot of time sitting down. Unfortunately, this makes our lifestyle sedentary which is a type of lifestyle involving little or no physical activity at all. A sedentary lifestyle has become one of the culprits when it comes to health risks. Being physically active is one of the best ways to offset the dangers caused by it.
In our daily lives, sometimes becomes inevitable to prevent stress in both our personal and professional lives. Stress can be present on your brain and may manifest physically. Experts say that anxiety can be caused by stress. There are certain habits that we normally do, however, we are not aware that these can contribute to making anxiety worse. It's important for us to know and learn how to prevent these everyday bad habits that could be intensifying our anxieties.
More companies are now moving to the 10 hours workday as opposed to the traditional five days working week. It has become a trend, and some of the employees are enjoying the benefits because of flexibility that it can do both for the company and employees. A four-day work is quite annoying for some, in fact, there are recent studies that say longer work result in depression and employees are more prone to burn out. But with proper planning, time management and fair expectation this can be prevented and achievable in every organization. Consider these tips, and you won't get burn out whenever you are at work.