sitting

  1. Workplace 2020: Why Choose Programmable Standing Desks?

    Workplace 2020: Why Choose Programmable Standing Desks?
    It's always exciting to know that there are always emerging and innovating trends when it comes to today's workplaces. We can benefit from new technologies, as well as the equipment we use to perform our tasks. Standing desks, for instance, have aided a lot of individuals who would like to fight the dangers of a sedentary lifestyle. Programmable standing desks are now also available, which makes it easier for users to operate and utilize them in their work.
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  2. Converting to Standing Desks- Things You Need To Know

    Converting to Standing Desks- Things You Need To Know

    Designing an ideal workspace is an essential phase in achieving a successful career in your job. Whether you’re working in a company-based or a home-based company, it is of utmost significance to apply proper ergonomics to your workstation. This will ensure safety and convenience to accomplish company goals and succeed with its efforts. One smart way to effectively design your workspace is to turn your desk into something that will promote better posture and overall health. It’s time to learn how to convert to a standing desk and get the benefits it can bring.

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  3. Will a Standing Desk Help With Neck Pain?

    Will a Standing Desk Help With Neck Pain?

    We all want to have excellent work to acquire a better life. However, with the various emerging trends nowadays, our health can sometimes be put at risk. Sitting, as stated in various studies, is reported to pose dangers on workers’ health if done for long hours. That is why it is imperative to understand the importance of applying ergonomics at work. Thanks to the continuous innovations in today’s workplaces, the overall health and wellbeing of employees are now prioritized.

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  4. Using Treadmills in the Workplace - The Benefits You Should Know

    Using Treadmills in the Workplace - The Benefits You Should Know

    Today, wellness in the workplace continues to become a priority. Most companies nowadays are creating and implementing programs that are beneficial for all the members of the organization. We are all aware that most of today’s tasks in offices are done using a computer. A lot of us stare on the computer screen the whole day. Aside from that, we often sit for long hours. We tend to forget to move and keep ourselves fit and healthy. We fail to maintain good posture at work. The results – we become the victim of a sedentary lifestyle.

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  5. Determining The Perfect Height for Standing Desks (Plus Tips You Should Know)

    Determining The Perfect Height for Standing Desks (Plus Tips You Should Know)

    With the various reports and other sources discussing the dangers of sitting, people become more aware of how to prevent them. Standing desks and other ergonomic items have become popular in promoting productivity and better overall health. A lot of company management have included in their workstations quality standing desks, as well as other ergonomic accessories. These ergonomic furniture items have aided office workers to work more comfortable. In addition, they also have been proven to contribute to preventing health issues due to a sedentary lifestyle.

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  6. Sit-Stand Desks: What To Expect in 2020

    Sit-Stand Desks: What To Expect in 2020

    Ergonomics at work has been a trending topic in the past years. This is because of the people's awareness of the dangers a sedentary lifestyle can bring. We become more conscious of how to live healthier and more comfortable. We also learn how to use tools and equipment to support us to promote convenience at home and at work. The introduction of standing desks and sit stand desks have played a vital role in today's healthier workplaces. This 2020, it is expected to have more innovative tools, furniture, and equipment to be available in the market. Knowledge of how to prevent a sedentary lifestyle will also increase.

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  7. What Experts Advise About An Ideal Workstation

    What Experts Advise About An Ideal Workstation

    Workstations should be ideal for every employee. This is because this is where they will spend most of their working hours each day. Thus, every workstation is part of the professional success and personal development of a working individual. Various factors should be considered when aiming to create an ideal workstation. Not only should it be equipped with high-end equipment, but elements such as privacy, ergonomics, and comfort must also be present. They are significant contributors to the accomplishment of a healthy workplace environment.

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  8. How to Reduce Neck Pain at Work

    How to Reduce Neck Pain at Work

    Are you one of those who people who usually spend long hours of work while sitting at a desk? If so, then you might be at risk of the adverse effects of a sedentary lifestyle. Sitting is also related to poor posture, which may cause discomfort and pain. One of the common issues encountered by workers is neck pain. It affects thousands of people and the quality of work they can provide. It is imperative to be aware of how to reduce or prevent neck pain in the workplace.

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  9. Common Posture Mistakes and How to Fix Them

    Common Posture Mistakes and How to Fix Them

    Every employee needs to be comfortable while working. However, some people thought that just sitting or standing can bring comfort while doing errands. Of course, every worker should know the value of ergonomics and the importance of proper posture in doing their jobs.

    If you suffer from health conditions such as shoulder strains and back pain, this can be due to too much sitting or standing. Chiropractors and other health experts advised people about common posture mistakes and how to correct them.

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  10. Anti-Fatigue Mats: Trends and Tips for Everyone

    Anti-Fatigue Mats: Trends and Tips for Everyone

    An ergonomic workplace provides various benefits to the overall health of the members of an organization. That is why today’s continuous innovative breakthroughs in an office create trends that leverage the leverage of productivity and success. One such innovation is the anti-fatigue mats which can help increase the comfort experienced when working.

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