In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.
It’s been months, and we’re still battling with an unseen foe. This COVID-19 has made us realize that everything can be changed in a short time. During this pandemic, the struggle is real. What we need to accept now is that we should face where we are now and how we can cope in the new normal. There can be many adjustments and various sacrifices to be made, but what matters is that we all stand up and believe that we all can go through this. Despite the many hassles and difficulties this new normal can bring, we can still be productive and successful in personal or professional careers.
If you think the only problem in the workplace most workers are experiencing is the tight deadlines or difficult tasks to complete, you may be wrong. Nowadays, it's more about health-related issues. Some workplaces are not ergonomically set up, making workers feel uncomfortable and experience burnout. One of the most common problems they are facing is having a sedentary lifestyle. If you're still working in a traditional office setup, you can imagine the usual scenarios – sitting for long hours each day, eating lunch in front of the computer, consuming unhealthy snacks, and employees experiencing headaches due to computer strain and artificial lighting in the workplace. To become sedentary means being prone to health problems such as having back pain, neck pain, and musculoskeletal disorders. Fatigue has also been a common complaint from workers. Little that they know, all these can be solved by having an active lifestyle. Of course, the utilization of the proper tools in an ergonomic workstation should also be considered. An active lifestyle is proven to help create a successful professional career.
To stay productive at work, you definitely need tools and equipment to help you accomplish tasks efficiently. Although there are various tools available now, it is still confusing to find the best one that can help you to be productive and efficient in the workplace. AnthroDesk provides a wide range of ergonomic equipment and accessories for office and remote workers. They are not only helping with productivity but also aid in promoting improved overall health.
Being an entrepreneur requires not only skills, effort, and resources. If you're one of those aspiring to establish a successful career in business, you need to be aware of how to stay active and healthy. This is very important because, in any business endeavour, you should be well-adept on how to make your body and mind function properly. It is also advisable to have an ideal workstation to have a comfortable place for planning, brainstorming, and effective implementation of your business strategies. In line with that, ergonomic equipment such as standing desks must be considered part of the workplace. The benefits of standing desks nowadays are no longer hidden. As a matter of fact, they are proven to help people in different fields of life, including entrepreneurs.
Most of us spend long hours of work sitting on our work desk, making us prone to a sedentary lifestyle. As we all know, such a lifestyle can adversely affect our health and should be avoided. Every worker should learn how to consider making their desk a comfortable space to ensure efficiency and productivity. Making sure to have an ideal workstation will help you avoid experiencing fatigue and pain on wrists, hands, wrists, neck, and back. Various studies revealed that lower back pain is one of the common problems workers experience when it comes to work-related activities. The good thing is that there are different ergonomic equipment that can help alleviate lower back pain. Read on to learn more.
We may already be aware of how the advancement of technology can also impact our work lifestyle. Nowadays, millions of people are suffering from the effects of poor posture, whether it’s at home or in the workplace. Some tools have made us more comfortable to perform our tasks; however, that also sometimes causes us to move less and become sedentary. The good thing is that we are becoming aware of these things, and we start utilizing some innovations to avoid health issues. Poor posture can lead to various health complications such as joint degeneration, respiratory problems, fatigue, and other musculoskeletal injuries. Sadly, we are often unaware of these posture problems; thus, we fail to receive proper attention promptly.
Most of us experience our muscles feel weaker after doing some strenuous activities or some repeating activities like exercising. Even office-based and home-based workers can also experience that amid long hours of working, either sitting or standing. Such a condition can be defined as muscle fatigue. Finding its causes and treatment is crucial so that our daily activities will not be affected. We all want to excel in our jobs and perform our daily routines with the utmost efficiency. Of course, we can’t achieve that if we are having health issues. That is why we should have a clear understanding of muscle fatigue- its causes, symptoms, and treatment.
Whether you're working in a company office or a home-based workstation, it is always important to promote a work-life balance. It's a fulfilling experience when you excel at your work and still enjoy some time with your family and friends. You may want to spend a vacation in your favourite destination or continue working on things you're passionate about. Sounds fantastic, right? However, that could also be challenging.
Promoting ergonomics in the workplace is one of the best things every business owner should consider. This will help them to prevent health-related issues that most employees might experience. Even medical experts such as chiropractors and doctors warn the public on the adverse effects of sedentary work and lifestyle. Not only can you be prone to back pain and neck pain, but it can also lead to several health conditions that may hamper greater work results. When an employee works in an uncomfortable environment – where tools and equipment are limited - it can be a big risk to the goal of achieving higher productivity and efficiency. There is no wonder, application of proper ergonomics (which refers to the correct way of how people work in their environment) must be on the top of the list of companies today.
Nowadays, one of the most rewarding and interesting jobs is being a virtual assistant. Since it is done online, the advantages such as being convenient and more opportunities are undeniable. However, every virtual assistant should also be aware that taking care of their health and welfare must be on top of their list. They should have a comfortable and working environment and use ergonomic equipment such as standing desks and sitting to standing desk converters.