sit stand desk

  1. The Disadvantages of Prolonged Standing (and what to do about them)

    The Disadvantages of Prolonged Standing (and what to do about them)

    We all know that standing is a normal and natural human activity. This seems not to pose health risks; however, standing for long hours regularly can cause various problems. These may include swelling of legs, varicose veins, sore feet, lower back pain, stiffness of shoulders and neck, and muscular fatigue. People whose jobs required prolonged standing are often those who experienced such health problems.

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  2. 8 Mistakes You Might Be Doing with Your Standing Desk

    8 Mistakes You Might Be Doing with Your Standing Desk

    People are starting to realize the wonderful benefits of standing in the workplace. Some various innovations and breakthroughs aid the workers to have comfort in producing results from their efforts. One of these breakthroughs is the sit-stand desk. These kinds of desks are a great tool to increase productivity, health, and work collaboration.

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  3. A Quick Glimpse on the Evolution of Office Chairs

    A Quick Glimpse on the Evolution of Office Chairs

    It’s nice to know that people are dramatically getting aware of how ergonomics can help in achieving a better quality of life and career. Sit-stand desks and other ergonomic chairs, for instance, play a vital role in making people more comfortable working and avoid the risks caused by a sedentary lifestyle. Of course, it’s interesting to know how office chairs evolved and become part of our lives today.

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  4. My Journey to Wellness: Loving to Stand

    My Journey to Wellness: Loving to Stand
    It was proven that standing at least 6 hours a day can significantly decrease the probability of obesity for both women and man. If you choose to stand rather than sit, it will reduce the risk of heart disease. According to some research, standing for 2 hours can lower the blood sugar similar to doing fasting. That is why sedentary lifestyle should be prevented early.
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  5. Standing Desks: The Easiest Way To Transition Out Of A Sedentary Lifestyle

    Standing Desks: The Easiest Way To Transition Out Of A Sedentary Lifestyle
    Professionals who reduce the amount of time they spend while seated for more than an hour a day tend to live longer, according to research by the Institute for Health and Sport at Victoria University in Melbourne, Australia. As further suggested by the researchers, the fastest and easiest way to transition from a sedentary lifestyle into a healthier one may be best done with the help of a sit-to-stand desk.
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  6. Standing Desk Mistakes To Avoid

    Standing Desk Mistakes To Avoid
    Standing desks usage is rapidly growing. Learn the proper way to use your sit stand desk (and what to avoid) in this article.
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  7. Is Standing the Latest Anti-Aging Movement?

    Is Standing the Latest Anti-Aging Movement?
    You probably know about the anti-aging benefits of exercise and diet. However, did you know that a study was conducted showing that standing actually makes you younger?
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  8. Why Standing Desks Are Becoming Mainstream in the Office

    Why Standing Desks Are Becoming Mainstream in the Office
    Ergonomists have long suggested the use of standing desk and the introduction of sit to stand workstations as part of office design. When used properly, standing desks can be beneficial to both, the user and the company.
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  9. 7 Tips To A Healthy Lifestyle

    7 Tips To A Healthy Lifestyle
    7 Tips To A Healthy Lifestyle - how office exercise, desk health hacks, and a standing desk can make you healthier.
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  10. What is the Recipe for Sitting Disease?

    What is the Recipe for Sitting Disease?
    Do not allow your work to make you sedentary and sit more than the recommended time.
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