sit stand desk

  1. Common Practices that Contribute to Career Success

    Common Practices that Contribute to Career Success

    You might be thinking of what really comprises the formula for success. Successful people have already shared their secrets on how they achieved what they have today. Aside from traits such as dedication, industry, patience, and hard work, consistency is one of the most vital elements that should be considered. When it comes to developing a successful career, there are common practices that can truly help to achieve the pinnacle of triumphs.

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  2. Are You Applying Computer Ergonomics at Work?

    Are You Applying Computer Ergonomics at Work?

    Due to the nature of work nowadays, most of us spend several hours using a computer. We use them for typing, communicating, promotions, advertising, and other critical daily tasks at work and home. Unfortunately, some people are not yet aware that prolonged usage of computers can bring adverse effects to the body. That's why it is crucial to learn and apply computer ergonomics to promote better working conditions.

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  3. Tips on How To Eliminate Work Distractions and Get Tasks Done

    Tips on How To Eliminate Work Distractions and Get Tasks Done

    It’s a reality that most of us face various kinds of distractions every day. Most of us encounter an hour or more wherein we get distracted by something or someone. Unfortunately, that can lead to some adverse effects on our work efficiency. As we all know, distractions can decrease the level of energy and productivity that we can contribute to the company. That’s why it is important to know how to eliminate distractions, which can hinder the accomplishments of our tasks.

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  4. Top Unexpected Sources for Success and Inspiration

    Top Unexpected Sources for Success and Inspiration

    Achieving success comes with a bunch of effort and doses of inspiration. If you’re a working professional or a freelancer who’s on the journey of creating a successful career, then you might be struggling on finding some inspiration. Commonly, we seek stories of successful people, then turn them as an epitome of the success we want to achieve. However, it’s interesting to know that we can find sources of success and inspiration from the most unexpected sources. When things become more challenging for you, the more rewarding the feeling of accomplishment.

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  5. Make Your Desk More Comfortable: Things You Should Know

    Make Your Desk More Comfortable: Things You Should Know

    How can you acquire great results if you're not comfortable doing your job?  A workplace must be a place where creativity and efficiency must be present. This should enhance a worker's performance to become a better employee. In the same way, your desk should also be organized and comfortable to work with. 

    Various things can distract workers while doing their job. These may include neck pain, back pain, clutter, and other visual distractions. When not given proper attention, they can hamper you to get things done effectively.

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  6. How To Achieve a Personalized Desk in an Ergonomic Workplace

    How To Achieve a Personalized Desk in an Ergonomic Workplace

    Whether you are working in an office or home-based working area, it is still best to consider having an ergonomic workplace. To add comfort and happiness while working, you can always have your desk personalized by adding some items to it. This will ensure a higher level of productivity and ease at work while keeping a safe and injury-free ergonomic workspace.

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  7. 8 Mistakes You Might Be Doing with Your Standing Desk

    8 Mistakes You Might Be Doing with Your Standing Desk

    People are starting to realize the wonderful benefits of standing in the workplace. Some various innovations and breakthroughs aid the workers to have comfort in producing results from their efforts. One of these breakthroughs is the sit-stand desk. These kinds of desks are a great tool to increase productivity, health, and work collaboration.

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  8. A Quick Glimpse on the Evolution of Office Chairs

    A Quick Glimpse on the Evolution of Office Chairs

    It’s nice to know that people are dramatically getting aware of how ergonomics can help in achieving a better quality of life and career. Sit-stand desks and other ergonomic chairs, for instance, play a vital role in making people more comfortable working and avoid the risks caused by a sedentary lifestyle. Of course, it’s interesting to know how office chairs evolved and become part of our lives today.

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  9. My Journey to Wellness: Loving to Stand

    My Journey to Wellness: Loving to Stand
    It was proven that standing at least 6 hours a day can significantly decrease the probability of obesity for both women and man. If you choose to stand rather than sit, it will reduce the risk of heart disease. According to some research, standing for 2 hours can lower the blood sugar similar to doing fasting. That is why sedentary lifestyle should be prevented early.
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  10. Standing Desks: The Easiest Way To Transition Out Of A Sedentary Lifestyle

    Standing Desks: The Easiest Way To Transition Out Of A Sedentary Lifestyle
    Professionals who reduce the amount of time they spend while seated for more than an hour a day tend to live longer, according to research by the Institute for Health and Sport at Victoria University in Melbourne, Australia. As further suggested by the researchers, the fastest and easiest way to transition from a sedentary lifestyle into a healthier one may be best done with the help of a sit-to-stand desk.
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