office workout

  1. The Problem with Onsite Gyms

    The Problem with Onsite Gyms
    Onsite gyms sound like a great idea. Unfortunately, corporate culture needs to advance for them to be used. Standing desks are a good compromise.
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  2. Posture Pro: Breathing Benefits of a Standing Desk

    Posture Pro: Breathing Benefits of a Standing Desk
    People often focus on the primary benefits of a standing desk: longer life, reduced risk of cardiovascular disease, diabetes, and cancer. One of the often overlooked benefits is how the standing desk posture improves our breathing.
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