home office ergonomics

Today’s pandemic has brought most of us to shift from company-based to home-based work environments. Working from home has been shown to provide various benefits when it comes to improving work performance and establishing a successful professional career, as well. However, no matter how working at home seems comfortable, there are still some issues that require proper attention. You can still sit for long hours or perform tasks without being aware that you’re in poor posture. All these can head to a sedentary lifestyle. It’s vital to know that this kind of lifestyle can have detrimental effects on our overall health. But thanks to innovations and work trends nowadays, we can be safer, healthier, and more productive at work. There are home office ergonomic tips that can aid in avoiding a sedentary lifestyle.

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