ergonomic

  1. The Disadvantages of Prolonged Standing (and what to do about them)

    The Disadvantages of Prolonged Standing (and what to do about them)

    We all know that standing is a normal and natural human activity. This seems not to pose health risks; however, standing for long hours regularly can cause various problems. These may include swelling of legs, varicose veins, sore feet, lower back pain, stiffness of shoulders and neck, and muscular fatigue. People whose jobs required prolonged standing are often those who experienced such health problems.

    Read more »
  2. A Quick Glimpse on the Evolution of Office Chairs

    A Quick Glimpse on the Evolution of Office Chairs

    It’s nice to know that people are dramatically getting aware of how ergonomics can help in achieving a better quality of life and career. Sit-stand desks and other ergonomic chairs, for instance, play a vital role in making people more comfortable working and avoid the risks caused by a sedentary lifestyle. Of course, it’s interesting to know how office chairs evolved and become part of our lives today.

    Read more »
  3. Visualization: An Effective Way to Become More Effective In the Workplace

    Visualization: An Effective Way to Become More Effective In the Workplace

    Whether in work or personal life, every success starts with a goal. A goal is important because it gives us the purpose where we should head in the right direction. With a clear goal, there should be also perseverance and taking action to achieve success. Visualization plays a vital role in boosting performance and achieving goals. That’s why it’s essential to learn how to apply it at work and in life.

    Read more »
  4. Health Tips To Perform Well in Your Job

    Health Tips To Perform Well in Your Job

    Health is wealth, as we all know. Without good health, we won't be able to perform the best of our abilities. It would be a struggle to take care of home chores, office work, and managing a business if we are experiencing health issues. When it comes to work, working professionals must always strive to become at their optimum health.

    Read more »
  5. How to Leverage your Office Layout for Efficiency and Productivity

    How to Leverage your Office Layout for Efficiency and Productivity

    Whether you are working from home or in a corporate office, the workspace layout where you do your job greatly matters. There are innovations today when it comes to desks and virtual workplaces. To create a more positive and productive workplace, you need to become informed of the impact of workspace design on the overall organizational learning, health, and performance.

    Read more »
  6. Anti-Fatigue Mats: Trends and Tips for Everyone

    Anti-Fatigue Mats: Trends and Tips for Everyone

    An ergonomic workplace provides various benefits to the overall health of the members of an organization. That is why today’s continuous innovative breakthroughs in an office create trends that leverage the leverage of productivity and success. One such innovation is the anti-fatigue mats which can help increase the comfort experienced when working.

    Read more »
  7. On Improving Posture: How Standing Desks Can Help

    On Improving Posture: How Standing Desks Can Help

    Nowadays, more and more companies are claiming that standing desks can promote better health. They can help in reducing back pain, enhancing mental health, promoting weight loss, and boosting work productivity. Standing desks are also said to assist in improving posture. Various studies support such claims. This makes standing desks a more famous breakthrough when it comes to health and efficiency at work.

     

    Read more »
  8. What Do Chiropractors Advise About the Dangers of Sitting?

    What Do Chiropractors Advise About the Dangers of Sitting?

    Some of us may already hear about the health wonders chiropractors can provide. Chiropractors are health experts who focus on the diagnosis and treatment of diseases related to neuromuscular issues. They use alternative therapies to achieve proper alignment of the body’s musculoskeletal structure. According to them, the human body is not designed to sit for long hours. However, in our modern workplace nowadays, the perils of sitting become rampant and need to be avoided.

    Read more »
  9. What Do Chiropractors Say About Standing Desks?

    What Do Chiropractors Say About Standing Desks?

    The world today becomes a demanding place when it comes to work and lifestyle. Some jobs require additional hours to spend each day just to hit the goal of any project. With such a trend, some of us tend to neglect our health and wellness. We strive for efficiency in work and allow less time for self-care. However, it’s still good to know that today’s innovation offers several breakthroughs that can answer such issues.

    Read more »
  10. What You Need to Know About Anti-Fatigue Mats

    What You Need to Know About Anti-Fatigue Mats

    Standing for long hours is not only uncomfortable but can also cause health risks. Some people, especially those whose jobs require standing for several hours may experience discomfort, leg cramps and physical fatigue. Good thing today, some products help to reduce such problems when it comes to health and work. One of these products is the anti-fatigue mat.

    Read more »
Page