Stress

  1. Daily Things You Do That Could be Tiring You Out

    Daily Things You Do That Could be Tiring You Out
    Depending on your work style, you might like to adhere to certain habits and routines because they give you a better idea of the things you have to do for the day. For people who are accustomed to a fixed schedule, you might not notice how some things you are doing can actually be the reason behind the stress and fatigue you experience every time your workday ends.
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  2. The 2018 Guide to Dealing with Stress in the Workplace

    The 2018 Guide to Dealing with Stress in the Workplace
    It’s easy to tell when you’re barely surviving your 9-5 grind. The symptoms are hard to miss: constant headaches, finding yourself worrying about the future, losing your focus at work, and perhaps the most amusing of them all is that you find yourself dreading clocking in the next day. We’ve all been there, and guess what, there are surprisingly easy ways to deal with stress.
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  3. How to Make Your Office a Great Place to Work in

    How to Make Your Office a Great Place to Work in
    No doubt about it: work is hard and the stresses that come with the job often make it harder. However, a long and impressive list of companies interviewed by Quantum Workplace, some of which are start-ups, has managed to show the ideal workplace features that tend to make work more bearable.
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  4. 9 Tips for Dealing with Stress at Work

    9 Tips for Dealing with Stress at Work
    9 easy tips to help you deal with the work stress that all of experience.
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  5. 9 Tips to be a Smart Employee

    9 Tips to be a Smart Employee
    If you want to be considered a professionally smart and reliable employee, how do you start working on your personal and professional development? Here is a list of the commendable characteristics of a smart employee.
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  6. How to Deal with Stress At Work in 10 Minutes (or LESS)

    How to Deal with Stress At Work in 10 Minutes (or LESS)
    Stress is inevitable and this is the part of life that needs to be dealt with proactively. Stress can make you upset, irritable, and sometimes leave you too sick or depressed to move or work. Some of us follow the "no work, no pay" kind of employment and it can be even more disheartening to see a smaller paycheque from stress induced absences. Fortunately, there are ways to deal with stress.
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  7. Sitting All Day: Tips to A Healthier Desk Job

    Sitting All Day: Tips to A Healthier Desk Job
    Standing is better but sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon, and writing. For those whose job requires sitting, experts suggested the following activities to be included in their daily routine.
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  8. The High Cost Of Too Much Sitting

    The High Cost Of Too Much Sitting
    The High Cost Of Too Much Sitting
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  9. Working Plus WorkOut: Beating the Desk Job

    Working Plus WorkOut: Beating the Desk Job
    Some exercise is still better than no exercise at all! Experts recommended moderate and regular exercise for at least 30 minutes, five days a week. Which is why a lot of experts suggest the working out while working.
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  10. The Dilemma: Sitting vs Standing

    The Dilemma: Sitting vs Standing

    A simple summary of when to stand vs when to sit at the workplace.

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