How to Properly Light Your Workplace
While it is important to choose the right chair and tables for your office, proper lighting is also essential; it has a significant impact on our eyes. Poor lighting no matter where you are is quite annoying and stressful. It can also be a safety and health hazard as it will bring accidents and injuries if the light is too bright or dim. Too much brightness from fluorescent lights while working is terrible as it will strain the eyes and sometimes will trigger migraines. Dim light can also make it difficult for the eyes to see and will trigger stress. It can also make your eyes water and feel have a burning sensation.
It is essential to look at how lighting is being situated whether in an office setup or home office space. If you are a remote worker, there is a big chance for you to design your own office space. While you pay attention to the style and ergonomics, it is also important to include the proper lighting.
Assess Where the Light Is Coming From
It is equally important to take a look if your office space or home office has natural light. If the light is coming from your window, then you have a lot of natural light. Having this is an advantage, as this affects your mood and behaviour in a positive way which an artificial lamp cannot provide. Take advantage and move your desk close to the window. Natural light is also more suitable for the eyes.
If your working at an office, fluorescent light can either help or not help with your lighting. Those that are in a cubicle sometimes feel that they don’t have a choice. It is because the office space cannot spread the light that would be good enough for each cubicle. One solution for this is to integrate or modify your light in your office space so that it won’t be difficult for the eyes to focus especially if you are working on a laptop or a computer.
How Light Sets the Mood in a Room
In a home office, it is vital that good light and ambiance are always present as this will have an impact on your mood and working style. The workstation must not be too bright nor too dim as your body will have a different unnatural position once the eyes feel strained. The light should come from above and focus on the work surface.
Our bodies often respond to light; light can increase the production of hormones which triggers our mood, aggression, and appetite.
It is best to resort to natural lighting as this improves our state of mind and productivity. Some studies show that low productivity often occurs when people are feeling less active due to dim lights. They tend to be more sleepy compared to people that are more inclined to lights that focus on what they are doing.
Moreover, harsh lighting is bad for the productivity of a worker as well. A solution to this is to opt for more natural lighting or other lighting systems that have been proven successful in order for us to save energy and increase productivity at the workplace.
Every Light Has a Different Story
If you are a person, who focuses on reading, writing, cooking or sewing, you need a light that focuses on your task. Task lighting is the perfect light as the light contrast with the rest of the space.
If you are in a cubicle, you can modify the set up by installing a personal light. Just keep in mind that you must be very careful as if your cubicle is not big enough, you might end up bothering someone else.
Many office workers are resorting to a different and modern type of lighting. Lights that are more focus on their workspace because they can control the amount of light that they need to receive. An adjustable or articulated desk lamp can put light exactly where you need support on a variety of tasks. Accent and decorative lighting in a home office set up improve the character of your office. Accent lighting draws attention to the object while decorative lights provide visual effects.
AnthroDesk offers a LED desk lamp with a USB charging port that not only focuses on your lighting needs but it can also be a decorative light. This LED desk lamp has a modern design with touch sensitive base controls. It also has a USB charging port where you can charge your phone, tablet or any other USB device. Natural and flicker free LED light protects your eyes and lowers stress. Energy efficient 10W LED bulb comparable to a 60W incandescent. It has a flexible multi-directional base which allows you to locate it in the perfect position. It will make your room appear ambient and stylish making it a suitable place to work either from an office or home.