Hazel May

  1. Quick Tips About Standing Meeting

    Quick Tips About Standing Meeting
    Here are tips on how to conduct a standing meeting.
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  2. Is Standing Desk A Predictor of Productivity?

    Is Standing Desk A Predictor of Productivity?
    Researchers including Dr. John Buckley from the University of Chester conducted a study in 2013 and found that people who use standing desks burned at least 50 calories more per hour than their sedentary counterparts. If you stand for three hours a day for five days that's around 750 calories burnt. In a year that is equivalent to about 30,000 extra calories, or an estimated 8lb of fat.
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  3. AnthroDesk Enters The Office Design Market With The Latest Standing Desk Extender

    AnthroDesk Enters The Office Design Market With The Latest Standing Desk Extender
    The AnthroDesk ErgoConvert Electric Sit Standing Desk Converter is the FIRST electric sit stand desk desk converter in Canada. It helps address the problems of a sedentary lifestyle by encouraging movement during your workday. And the best part - you don't have to get rid of your existing desk!
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  4. Does Office Meditation Work? Here's What You Need To Know

    Does Office Meditation Work? Here's What You Need To Know
    Having a standing desk helps you spend more time standing and less time sitting which help you counter the health hazards of prolonged sitting. With your standing desk you can do simple office exercises such as squats, lunges and stretching. It will leave you energized, revitalized and healthy.
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  5. The Journey To A Sedentary Lifestyle

    The Journey To A Sedentary Lifestyle
    You may not notice it but your daily activities can be sedentary, increasing your risk of cancer, diabetes, and weight gain.
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  6. Sitting All Day: Tips to A Healthier Desk Job

    Sitting All Day: Tips to A Healthier Desk Job
    Standing is better but sitting is necessary because it allows us to perform motor skills such as driving, computer works, detailed drawing, holding a spoon, and writing. For those whose job requires sitting, experts suggested the following activities to be included in their daily routine.
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  7. How Do You Stay Active?

    How Do You Stay Active?
    Stay active and productive with these easy to do tips
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  8. Can Standing Prevent Premature Aging?

    Can Standing Prevent Premature Aging?
    Even if you exercise regularly but still sit for long periods of tine in your day’s work or at home, the benefits of your workouts may not affect your healthl. A study indicates that spending more time standing can make you live longer. Sitting less is associated to the increase in telomeres.
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  9. Working Plus WorkOut: Beating the Desk Job

    Working Plus WorkOut: Beating the Desk Job
    Some exercise is still better than no exercise at all! Experts recommended moderate and regular exercise for at least 30 minutes, five days a week. Which is why a lot of experts suggest the working out while working.
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  10. Facts About Standing Desks

    Facts About Standing Desks
    Did you know that standing desk helps you lose weight?
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