As more and more individuals become more engaged with a sedentary lifestyle, several posture-related problems become alarming. Office workers or individuals who spend time working at home may require them to stare at a computer screen, leading them to experience health issues such as forward head posture.
Forward head posture is one of the typical work-related issues in the world. Some people may not already be aware of this condition, but may already have it. Working for long hours, as well as promoting improper posture. In some cases, forward head posture is a sign of a more severe condition.